Some people wonder whether there is a benefit to getting Attention Deficit Hyperactivity Disorder (ADHD) testing as an adult. They may figure, “I’ve made it this far…do I really need the label?” Some have heard the stigma associated with any diagnosis, and they don’t want anyone treating them differently. Others feel like having a diagnosis makes their focusing issues “real,” and they’ve felt like they were keeping a secret their entire lives. Many undiagnosed folks have read the blogs, the books, and received tips. Some have found that things work for a little while, but then they find themselves in the same place, struggling to get things done. However, there is another side to the story…
The reality is, once tested and appropriately diagnosed, most folks start to see a light at the end of the tunnel. One that involves improved confidence, increased productivity, and the ability to channel one’s strengths on a more consistent basis. The journey usually starts with getting clear on the benefits and the possible outcomes of ADHD testing.
The Benefits of ADHD Testing
ADHD is a complex diagnosis. Many doctors, therapists, and other providers require a full ADHD evaluation in order to explore treatment. Accurate ADHD testing typically takes three hours and involves a variety of evidence-based measures to confirm the diagnosis. In the end, you typically receive a formal report for your records to solidify your diagnosis.
Real Solutions that Work
It’s really common for ADHD adults to feel that they haven’t found tools that work for them. They often share how misunderstood they feel by other providers and that even if things work for a little while, it’s hard to keep the momentum going to meet their goals. Along with an accurate diagnosis comes an individualized treatment plan that can build on what works and eliminate what doesn’t.
It might not always feel like it, but ADHD literally means a brain that has big ideas. So many ideas that it’s hard to get a single task completed. However, along with being neurodivergent comes increased cognitive flexibility, creativity, and interpersonal skills. Many folks with ADHD get so bogged down by areas of struggle that it’s hard to see clearly where they can shine. Effective ADHD testing will involve learning about the unique strengths implicit in ADHD.
Many people report that finding out they have ADHD helps them untangle the years of negative self-talk they developed. They now know that focusing issues weren’t a result of willpower or intelligence, but rather a neurological capacity to self-regulate and filter out distractions.
A lot of ADHD partners find that knowing their partner has ADHD changes their perception of their problems. Once a couple can talk about ADHD in plain sight, they can start finding solutions and start to work together on their response to ADHD as a couple. Both partners have a chance to feel more validated and supported overall.
Begin Adult ADHD Testing in Columbus, Ohio
You don’t have to live your life feeling scattered. ADHD-focused counseling can help you meet your potential. Our Columbus, OH counseling practice has caring therapists who specialize in ADHD Treatment. To start your counseling journey, follow these simple steps:
- Fill out the contact form to schedule a free 15-minute phone
- Meet with one of our caring therapists.
- Stop feeling scattered. Start getting things done.
Other ADHD Services Offered at Focused Mind ADHD Counseling
Adult ADHD treatment is not the only service we offer at our Columbus, OH counseling practice. At Focused Mind ADHD Counseling, we offer a variety of mental health services including ADHD testing. As an adult with ADHD, we know you may also benefit from anxiety treatment for ADHD, counseling for men with ADHD, or depression counseling for ADHD. You can also view our blog for more resources and helpful info.