So you’ve been seeing a lot about ADHD on social media. Now you’re wondering, “Am I falling for the algorithm, or am I genuinely relating to these symptoms because I might have ADHD?” Since online content around Attention Deficit Hyperactivity Disorder (ADHD) is increasing—and not always from credible sources—many residents of Columbus, Ohio, are left with more questions than answers. One thing is for certain: true clarity around a diagnosis can’t come from a 60-second video; it comes from a comprehensive ADHD testing in Columbus, Ohio.
Confused about what ADHD testing actually involves? This blog debunks the most common ADHD myths and provides facts through answering key questions about the evaluation process in Columbus, Ohio.
What is Self-Diagnosis? 
Self-diagnosis is when we read about a condition online and go: “That’s me!” Consider this one piece of valid data. Since you’re the one who lives in your own mind, you would know if you are relating to symptoms. The part that is missing is the perspective that takes into account all the possibilities and the training to put those pieces together. ADHD testing in Columbus, Ohio, is designed to incorporate your own self-report with objective data, including: a complete medical and social history, empirical rating scales completed by yourself and others who know you, and neuropsychological testing; to make the most accurate diagnosis possible.
How Do I Know If I Should Get Tested for ADHD as an Adult?
ADHD is a condition of executive dysfunction. These are a set of brain-based processes that are responsible for the management of your actions and effort. They control planning, working memory, the ability to manage focus, organization, and how you sustain effort over time. In daily life, this might look like chronically running late, forgetting personal items or appointments, always doing daunting tasks at the last minute, missing deadlines, or changing jobs/hobbies/interests often. One way to learn more is to take an online ADHD quiz. If the results come back as likely to have ADHD, further evaluation is warranted.
What Does ADHD Testing Consist Of (Rather Than Social Media)?
ADHD testing is an extensive process using multiple pieces of psychological data. You might be wondering: why does ADHD testing need to be so involved? The answer is: ADHD is a complex condition, and other conditions can impact focus. To be sure someone actually has ADHD, testing must involve the evaluation of executive functioning. Testing is usually completed within 2-3 hours on one day.
How Are ADHD Myths Standing Between You and Answers?
ADHD myths aren’t just online; they’re also a common part of having ADHD. When you have undiagnosed ADHD, people make moral judgments about your ADHD traits. Late on homework? Must be lazy. Forgot to do chores? See how ditzy you are! It’s shocking how judgmental and cruel people can be when it comes to ADHD (particularly ADHD children). As a kid, you might have related to the feeling of struggling with focus or getting things done, but not knowing why. By the time you reach adulthood, you end up with a lot of self-doubt. Cut to reading social media and doubting your relationship to ADHD traits.
Where to Get ADHD Testing?
ADHD-specialized practices are the best place to receive ADHD testing. This ensures that the practice is current with the latest research, most effective, and utilizes the testing methods available. Because of the true “ADHD myths” that exist within the field, specialized ADHD practices offer assurance that when you’re diagnosed with ADHD, you actually have ADHD.
Begin Adult ADHD Testing in Columbus, OH
Wondering if you have ADHD? You don’t have to live your life feeling scattered without knowing why. Comprehensive ADHD testing can help you find answers. Our Columbus, OH counseling practice has caring therapists who specialize in ADHD Treatment. To start your counseling journey, follow these simple steps:
- Fill out the contact form to schedule a free 15-minute phone consultation.
- Meet with one of our caring therapists.
- Stop feeling lost. Start finding real answers.
Other ADHD Services Offered at Focused Mind ADHD Counseling
Adult ADHD testing is not the only service we offer at our Columbus, OH counseling practice. At Focused Mind ADHD Counseling, we offer a variety of mental health services, including ADHD treatment. As an adult with ADHD, you may also benefit from anxiety treatment for ADHD, counseling for men with ADHD, counseling for women with ADHD, ADHD-focused couples therapy, or depression counseling for ADHD. You can also view our blog for more resources and helpful info.
