“You’re just lazy,” “you do well when you want to,” “just apply yourself.” For many people with ADHD, these criticisms play on a loop throughout their lives. The irony is, people with ADHD are actually working harder than everyone else. They spend hours trying to meet the world’s expectations, only to be misunderstood. In relationships, we can spend hours trying to “make our case” to others, but without explanation, it often falls on deaf ears. This blog explores how ADHD testing in Columbus, Ohio, can offer a chance to change the story.
ADHD Myths from Childhood
Over time, many undiagnosed kids with ADHD find themselves surrounded by a negative story. A series of myths that follow them about their “work ethic” or “potential.” Where does all of this come from?
The reality is, not all families are aware or even interested in mental health. While some schools can nudge parents to get their kids evaluated for ADHD, many fall back on their child’s focusing issues as a “moral choice” or a character problem. However, ADHD is not a moral failing; it is a neurological, genetic condition that runs in families.
While people can manage ADHD and even turn it into a strength, they need the proper tools to thrive. Tools that can’t be built without knowing you have ADHD. That is why an accurate diagnosis unlocks the key to untapped potential with ADHD.
Misdiagnosed or Overlooked? The Role of ADHD Testing in Columbus
ADHD testing exists for a reason. ADHD is hard to diagnose. One reason is that by the time adults with ADHD reach adulthood, they have other conditions. For example, 50% of adults with ADHD have clinical levels of anxiety. ADHD and depression are also common. This makes general therapists and doctors unsure if the person’s focusing issues are because of ADHD or something else. That is where ADHD testing comes in, to offer a comprehensive 2-3-hour set of psychological tests that can provide the most accurate diagnosis possible.
What Types of Tests Are Offered by Providers in Columbus, Ohio?
There are a few types of evaluations for ADHD. To ensure your testing is as eye-opening as possible, it’s helpful to know the options.
- An ADHD Quiz is helpful for flagging potential ADHD, but it is not enough to confirm a diagnosis.
- A mental health assessment is usually provided any time you see a general therapist. However, these evaluate various mental health issues more broadly, and are not in-depth enough for an ADHD diagnosis.
- ADHD testing is unique in that it uses evidence-based measures and psychological tests to confirm a diagnosis. In comprehensive ADHD testing, a person’s history and lived experience are incorporated into testing data. Having multiple data types ensures the test is accurate and comprehensive.
Why it’s Never Too Late for ADHD Testing
Undiagnosed ADHD can have a long-term effect. Over time, you struggle with career stagnation or missed opportunities. Sadly, these events only reinforce negative beliefs about yourself. However, once there is an explanation and the right tools are provided, the story can begin to change (because you’re actually becoming the best version of yourself).
The Turning Point: An Accurate ADHD Diagnosis
Knowing with certainty that you have ADHD can have a big impact on life. Not only is there an answer to why you struggle to get things done, but there is also one for others. Suddenly, the voices of those teachers, critical parents, and others in your life can be silenced. You’re not lazy; your brain just works differently. Having a scientific explanation changes the story.
What Happens After ADHD Testing?
After ADHD testing is complete, the actual work can begin. Testing reveals areas where you might need more support. Topics such as time management, improved focus, organization, and work-life balance are common goals of treatment. ADHD can also have lesser-known symptoms. For example, many people with ADHD struggle with overthinking and Rejection Sensitivity Dysphoria, an intense sensitivity to criticism. Whatever the goals, the solutions can now be effective because they go beyond generic advice. Rather than just suggesting “get a notebook,” ADHD counseling offers strategies that work.
Rewriting The Story
Tools for getting things done are only one piece of the puzzle. ADHD counseling also helps you rewrite the story. All too often, people with ADHD have strong inner critics and are sensitive to rejection. Rewriting the story of your life helps build confidence, reduce shame and guilt, and start building the life you want.
What is The Process for ADHD Diagnosis in Columbus, Ohio Clinics?
Most ADHD testing practices offer an initial consultation phone call. This part is key because it gives you a chance to ask questions and ensure the practice meets your needs. Once you schedule testing, you will complete some forms before arriving on the day of testing. Most specialized practices will arrive at a diagnosis on the day of the test and provide a full report a week later.
Begin Adult ADHD Testing in Columbus, OH
Wondering if you have ADHD? You don’t have to live your life feeling out of control without knowing why. Comprehensive ADHD testing can help you find answers. Our Columbus, OH counseling practice has caring therapists who specialize in ADHD treatment. To start your counseling journey, follow these simple steps:
- Fill out the contact form to schedule a free 15-minute phone call.
- Meet with one of our caring therapists.
- Stop feeling not good enough. Start finding real answers.
Other ADHD Services Offered at Focused Mind ADHD Counseling
Adult ADHD testing is not the only service we offer at our Columbus, OH counseling practice. At Focused Mind ADHD Counseling, we offer a variety of mental health services, including ADHD treatment. As an adult with ADHD, you may also benefit from anxiety treatment for ADHD, counseling for men with ADHD, counseling for women with ADHD, ADHD-focused couples therapy, depression counseling for ADHD, and a support group for women with ADHD. You can also view our blog for more resources and helpful info.
About the Author
Billy Roberts, LISW-S, LCSW, is a licensed psychotherapist and ADHD expert in Columbus, Ohio, specializing in ADD/ADHD in adults. He has been seen in Time Magazine, CNN, HuffPost, and Forbes discussing his unique approach to ADHD-focused therapy. See Full Bio.
