I help ADHD adults tap into their unique strengths to start meeting their truest potential.
I believe a therapist is both a teacher and a student. The key to effective ADHD treatment is for us both to learn the unique ways ADHD impacts you so that we can find the most personalized and effective tools for growth.
However, I know finding a specialist who you connect with and who actually understands ADHD is not easy. So before I list all my credentials, here’s a little bit about who I am so you can decide if we’ll work well together.
In my down time, you’ll usually find me curled up with a good book or….binge watching reality TV. I know everything you never needed to know about popular fandoms (e.g. Harry Potter, Marvel, GOT, etc.). In addition, I love getting active by running, walking my dogs, or doing yoga. I love traveling and have taught classes abroad. At heart, I’m someone who loves to learn, whether it be about mindfulness techniques, neurobiology, or Regency Era England (thanks to a certain Netflix show).
Why I’m Passionate about working with ADHD
Ever since I can remember, I’ve been interested in people–the things that we all have in common combined with our amazing individuality. This led me to studying sociology and anthropology at Denison University and then getting my master’s degree in social work at The Ohio State University. There, my passion shifted from learning about people to learning how to empower them.
I’ve found over the years that ADHD folks are incredibly hard on themselves. As a recovering perfectionist myself, I too know how it feels to have high standards and goals for yourself, but to feel like you’re stuck figuring out the first step. I’ve learned all the helpful “life hacks” to set boundaries, find self-compassion, develop routines, and quiet racing thoughts. In our work together, we will help you learn to quiet the noise so that you can harness the power of your ADHD brain to become your greatest asset.
What makes me credible
- I am trained in the treatment of Attention Deficit Disorders.
- I’ve found that my background working in crisis care has made me uniquely qualified to help those struggling with anxiety, stress, and ADHD.
- I have a lot of experience working with young adults and college-aged folks in the educational system.
- I have a background in a variety of mental health settings including hospitals, community-based social services, and private practice.
- As a Columbus, Ohio therapist, I am a Licensed Social Worker in the State of Ohio (S.1903341). You can verify that I am a therapist in Columbus, Ohio at the Counselor, Social Worker & Marriage and Family Therapist Board of Ohio. I am supervised by William Roberts, LISW-S (#I.1801323-SUPV).
START ADHD THERAPY IN COLUMBUS, OHIO WITH ME.
So, now that you know a bit more about me, I’d love to get to know you! As a Columbus, Ohio therapist, I have a variety of ADHD services to help adults with ADHD throughout Ohio. At our Columbus Ohio therapy clinic, I offer other services to support ADHD including adult ADHD treatment, anxiety treatment for ADHD, and depression counseling for ADHD. In addition, we services through online therapy, as well! When you’re ready to begin therapy in Columbus, OH with me, follow these steps:
1. Contact me by contacting the center and clicking here, or call us today for
a free 15-minute phone consultation.
2. Schedule a time to meet for your first appointment.
3. Stop feeling overwhelmed. Start taking control of your life.
